** This course is being moved to a new platform on May 31st, 2024. If you purchase it before May 31st, you will be invited to access the course on the new platform and you will no longer be able to access it on this platform.**
Allergy season is approaching. Are you dreading it?
Blooming flowers and pollen counts may feel far away, but if you begin preparing now, you can have the allergy season of your dreams: one in which breathing is so effortless, you forget to be grateful for it.
if you’re someone who…
- avoids going outside in the spring because your face explodes and you feel miserable — even though you’re so excited it’s warm out
- anxiously tracks the pollen forecasts
- dreads going to outdoor gatherings because you’re worried that you’ll be so sniffly people will think you have COVID
- can’t wear contact lenses in the spring because your eyes are too goopy & painful
- secretly resents flowers (sure, they’re pretty, but do they really have to spew pollen everywhere?!)
you don’t have seasonal allergies, but you do have “allergic rhinitis” from triggers that pop up year-round…. such as:
or worse… - the person whose strong perfume makes you sneeze, then glares at you as if you’re the problem
- your beloved cat, who slams herself against your bedroom door each night yowling, but if she sleeps with you, you’ll be so congested in the morning you can’t function… so she has to stay out
- the mold that lives in the ceiling tiles of the classroom you’re in every day(yes, these examples are exactly drawn from my life.)
… then this program is for you.
I’ve been there. I don’t have spring allergies, thank goodness, but I’ve been plagued with indoor allergies since I was a small child. It made my daily life miserable for years, until I stumbled upon nettle, and everything changed. It changed my life so much, in fact, that I became an herbalist.
For those that do have spring allergies, the difficult truth is that pollen counts are increasing each year due to climate change. aka your allergy life really is getting more miserable.
I created this program because I know that herbs can do so much to alleviate the snotty, itching, tissue-clutching misery that is allergic rhinitis. I want everyone to have a chance to enjoy a walk in the springtime, to cuddle their beloved cantankerous cat, or to get through a school day without blowing their nose.
Herbs really are that powerful.
In this program, we’ll go beyond nettle, beyond local honey, and into the root causes of allergies (both physical and spiritual). You’ll get a full protocol to prepare for allergy season and to manage symptoms, should they arise.
THE PROGRAM
Class 1: Diet & Lifestyle
Learn dietary tweaks, snacks (yes, snacks!), and daily living tips to make your body less susceptible to the ravages of allergy season.
Class 2: The Immune Response
You’ll learn all about allergies + the immune response, as well as herbs that can keep it all in balance (aka help you to prevent getting allergies in the first place).
Class 3: The Acute Response
Explore herbs + techniques for dealing with the symptoms of allergies, such as oozing eyes, congestion, sneeziness, sinus pressure, itchy face — all the unpleasantries that make allergy season unbearable.
You’ll get recipes and instructions to stock your apothecary so that you’re ready when the itchiness descends.
Class 4: Energetics of Allergies
Allergies often have an underlying energetic component. This will be a workshop that will guide you through journalling and reflection to connect with the inner root of the allergies. (Hint: it may be connected to boundary invasions.)
Your Custom Formula
You will receive the recipe for a formula designed specifically for you to help prepare your body for allergy season.
I will give you instructions on how to prepare the recipe and take the formula, or you can purchase the formula through an herbal dispensary.
THE FORMAT
Classes were recorded in 2021 and 2022. You have access to two years of live recordings.
You’ll receive:
- PDF handouts
- Recipes
- A recipe for your custom formula
- Guidance on how to prepare your formula
For full info about this program, visit the info page.